Showing posts with label veggies. Show all posts
Showing posts with label veggies. Show all posts

Sunday, June 19, 2016

Quiche-adilla

Once in awhile, two worlds collide so perfectly, you can't help but stand back in awed delight.  It happened in our kitchen this weekend.  A quiche and quesadilla crashed into one another, and fell instantly, madly in love.  This is the result.  Meet the quiche-adilla, a gluten-free master piece of epic portions.  It's light and airy, filled with savory spices and seasonal ingredients, atop a hearty corn tortilla.


Quiche-adilla

2 Corn Tortillas, each cut into 4 wedges
1/2 lb. Breakfast Sausage (we like the spicy kind)
1 Zucchini, diced
1 Red Pepper, diced
5 Eggs
1/4 C. Milk
Paprika
Onion Powder
Cheese of your choice
S&P

Preheat oven to 375.

Grease the bottom of a 9" pan.  Place the tortilla wedges in the pan to form the crust.  Sprinkle with S&P.

Heat a skillet over medium heat.  Brown the breakfast sausage, zucchini and red pepper.  Meanwhile, whisk the eggs, milk and seasonings.

Carefully transfer the breakfast sausage mixture to the pan, spreading evenly over the tortilla crust.  Pour the egg mixture on top and sprinkle with cheese.

Bake for 20-25 minutes until cooked through and golden brown.





Monday, April 20, 2015

Quick Cashew Slaw

This weekend, the weather was so pleasant that Christian and I spent the day cleaning up the backyard and planting a plethora of herbs, flowers and other greenery.  By the end of it, we wanted to enjoy our sprucing, but couldn't handle grilling a feast.  So, we kept it simple with good old wieners, green beans and coleslaw.  Stupidly, we forgot to buy coleslaw dressing.  So, we pivoted and got creative in the kitchen with on-hand ingredients.  And what do you know - the coleslaw turned out better than most of the ones I buy in the store anyway.  Below is our concoction for Quick Cashew Slaw.  It's bright and tangy, with a hint of sweet heat and a satisfying crunch.


Quick Cashew Slaw

1 Bag of Shredded Veggies (cabbage, carrots, etc.)
1 Green Onion, thinly sliced
2 T. Cilantro, chopped
Handful of Salted Cashews

1/3 C. Mayonnaise
Juice of 1 Lime
2 T. Brown Sugar
2 T. Asian Sauce such as Szechwan (or, pinch of red pepper flakes)
Extra cilantro and cashews, to garnish

Toss the shredded veggies, onion, cilantro and cashews.  Set aside

In a small bowl, stir together the mayonnaise, lime juice, brown sugar and heat.  Taste and season accordingly.  If you like more heat, add more spice.

Spoon half of the sauce over the veggies.  It's better to toss as you go so you don't end up with a slaw that's too wet.  Use as much sauce as you want.

To garnish, sprinkle with extra cilantro and cashews.







Tuesday, February 17, 2015

Roasted Corn Pancakes with Bourbon Pulled Pork & Slaw

Dear fellow foodies, please help me in celebrating Natural Sugar's 100th post!  On such a special occasion, I thought I'd share a recipe with you that brings back one of my best memories from 2014.  Back in September, Christian and I threw a little dinner party.  It was meant to be a quiet dinner for 6 of our close friends.  It bloomed into a dinner extravaganza of 14 to celebrate the end of summer.  It.  was.  fantastic.  Great company combined with delicious food and wine plus wonderful conversation made it a total success.  


Today's recipe is the entree we served at our party:  Roasted Corn Pancakes with Bourbon Pulled Pork, Fresh Veggie Slaw and Spiced Popcorn.  It's a mouthful, literally.  It has several components and takes some time, but I promise you it's worth it!  This dish is whimsical, satiating and full of robust, fresh flavors.  The Roasted Corn Pancakes are soft and savory, the perfect pillow to catch the drippings of the sweet and smokey Bourbon Pulled Pork.  The Fresh Veggie Slaw adds bright flavors and the Spiced Popcorn finishes the dish off with a fun crunch.  Give it a try on a day when you've got time to spend in the kitchen.  You won't be disappointed.  

Roasted Corn Pancakes

1 C. Fresh corn, off the cobb (or frozen)
Olive Oil
S&P
Your favorite pancake batter
Butter

Preheat the oven to broil.  Spread out the corn onto a cookie sheet.  Drizzle with olive oil.  Sprinkle with S&P.  Toss to coat.  Broil until corn is golden brown.  

Fold the roasted corn and S&P into the pancake batter.  

Melt butter in a skillet over medium heat.  Ladle a spoonful of the pancake batter into the skillet.  Cook the pancake until bubbles form or until the bottom turns golden brown, about 2 minutes.  Flip and cook until the other side is golden, about 1 more minute.  Remove from heat.  Repeat with all pancakes.  

Bourbon Pulled Pork

1 lb. Pork Tenderloin (flavored is fine - go for teriyaki or garlic)
Olive Oil
1/2 Red Onion, sliced
1/2 C. Bourbon, divided (I like Bulleit)
Scant 1/4 C. Brown Sugar
S&P

Heat a medium skillet over high heat.  Drizzle olive oil.  When it glistens and the pan is very hot, add the pork tenderloin.  Sear on all sides.  Transfer to a slow cooker.  Add onions to the skillet with about 1/8 C. of the bourbon.  Cook for 3 minutes.  Transfer the onions and bourbon juice into the slow cooker.  Add the remaining bourbon, brown sugar and S&P.  Cook on low for 5-6 hours, or until the pork is cooked through and pulls apart easily with a fork.  Do not overcook.

Fresh Veggie Slaw

1/2 Yellow Pepper
1/2 Red Pepper
1/2 Red Onion
1 C. Fresh Corn
Cilantro, chopped
S&P
1 T. Vinegar (optional)

Thinly slice the peppers and onion and transfer to a medium bowl.  Add the corn and cilantro, S&P and vinegar.  Toss to combine.  

Spiced Popcorn

1 C. Popped Popcorn
Sprinkle of paprika
Sprinkle of cinnamon

To serve, top the roasted corn pancakes with bourbon pulled pork, fresh slaw and popcorn.  

Corn Three Ways:  Roasted, Fresh & Popped

Deepest apologies for such a long delay since my last post.  Since August, my life has completely filled up!  Huge back-to-back work projects + wonderful boyfriend + weekends chock full of fun = no time to talk about and take good pictures of food.  These great pieces of life continue still, but it's about time I jumped back into talking about, eating and photographing one of my favorite things:  FOOD!



Wednesday, July 9, 2014

Shish Kebabs

There is not much in this world as satisfying as grilling meat on a stick over flames.  Maybe it's my id, a yearning for simpler times, or gee whiz, maybe it's that fahwesome taste of char and caramelized sugars all over my food that only fire can lend.   In any case, I encourage you to unleash your inner cave man, break out the grill and start cooking like summer intended.  This weekend, my new obsession Christian and I grilled some shish kebabs using my dad's infamous recipe.  These shish kebabs are tender, juicy & fresh, and packed with sweet, teriyaki flavors.  



Shish Kebabs

1/2 lb. of Beef Tips (or your favorite protein), cut in large chunks
Salt & Pepper
Olive Oil
1 Red Pepper, cut in large chunks
1 Pint of Button Mushrooms, with stems on
1 Onion, cut in large chunks
1 Can of Whole Potatoes
1/2 C. Teriyaki Sauce (we used San-J gluten-free)
1 C. Pineapple, cut in large chunks (optional)
Wooden Skewers, soaked in water

Preheat your grill to nice and hot.  Season the beef with salt & pepper.  

Start to assemble the kebabs by starting with a piece of red pepper or onion.  This will secure the pieces so they don't slide off the end of the skewer.  Continue by adding the other ingredients.  Finish the skewer with another red pepper or onion chunk and set the kebabs in a shallow baking dish.  Repeat this until you've used all the ingredients.  

Drizzle your teriyaki sauce over the kebabs, making sure that each piece gets nicely coated.  Drizzle with a smidge of olive oil.  This helps prevent sticking on the grill and helps your food to get an extra crunch.  

When the grill is hot, carefully add the kebabs, perpendicular to the metal grates.  Cook for 5-6 minutes, until you get a good char.  Turn and cook for another 5 minutes on the other side.  Make sure your meat is cooked to a safe temperature.  Remove from the grill.  Drizzle with fresh sauce if you desire (NOT the sauce that collected at the bottom of your baking dish).   Serve with quinoa, couscous and something green.  







Friday, January 25, 2013

Pasta Rossa



I have a thing about spaghetti noodles.  I don’t like them.  There’s something about the shape and the way it doesn’t hold sauce that distracts me.  Ridiculous, I know.  But I like to pay attention to that kind of thing.  It’s the perfectionist in me that I can’t seem to suppress.  The way I see it, why not make a simple change, like the type of pasta, and arrive at a result that much closer to perfection?  No distractions.  Just pleasant-looking, sauce absorbing, delicious, reassuring pasta. 


With that said, I LOVE ‘spaghetti sauce!’  This recipe really is closer to a Bolognese, so, I’ve renamed it Red Pasta for the sake of simplicity.  But by George, feel free to use whatever your favorite shape and size of pasta is and call it whatever the hell you want!

This red pasta sauce is thick and sumptuous, packed with veggies and meat and deep, rich flavor. 


Good to know:

Marinara Sauce – a simple, tomato-based sauce with basil and garlic.
Spaghetti Sauce – an “Americanism” for a basic red pasta sauce normally served with spaghetti pasta. 
Bolognese – a tomato and meat sauce made with onion, carrots, celery, beef & pork. 
Puttanesca – a tomato sauce with anchovies, chili flakes, olives and capers, named after ‘women of the night.’

4 slices of bacon
1 lb. of ground Italian sausage
1 onion, diced
4 medium-sized carrots, diced
4 ribs of celery, diced
4 cloves of garlic, minced
1 C. of your favorite red wine
1 jar of pasta sauce (like garlic & onion OR use several Tablespoons of tomato paste)
1 28 oz. can of tomatoes
Salt & Pepper, to taste

Basil, julienned (thin strips), to garnish
Bacon, crumbled to garnish
Italian sausage, to garnish
Parmesan, to garnish

Your favorite pasta, cooked al dente


In a large pot, cook the bacon over medium-low heat.  By cooking over low heat, you will render all that fat from the bacon, which will help give this sauce even more depth.  Remove the bacon when it’s chewy and cooked through.

Add the Italian sausage to the bacon grease and cook over medium heat, stirring the meat to break it into pieces.  When it has turned brown, remove the sausage and set in a bowl to rest.  Add the diced onion, carrots and celery to the bacon and sausage grease.  Cook this trinity of vegetables (called mire-poix in French, pronounced “meer-pwa”) over medium heat, stirring occasionally.  You want them to turn translucent and start to brown.  Do not let them burn.  Add the garlic and stir to mix it into the veggies.  Cook until it’s fragrant – less than a minute. 

Add the wine to the veggies and bring the mixture to a boil.  Turn down the heat slightly and let the mixture simmer until the wine has reduced and thickened and coats the veggies, about 7 minutes.  *As Ina says, choose a wine that you would actually drink.  If you don’t, then you wont want to eat it either.  If you absolutely HATE red wine, choose a bold white wine like Chardonnay.  It will stand up to the strong meat flavors.  Really, you’re just looking for depth of flavor. 

Once the wine has reduced, add the canned tomatoes and the pasta sauce.  Add the Italian sausage back to the pot as well, reserving just enough to garnish at the end.  Stir to combine and turn the heat to low.  Let this sauce cook for about 30 minutes to all day long.  The longer it cooks, the better it tastes.  If it starts to get too thick, just add a bit of water.  Taste it along the way as well and season with salt and pepper, if needed. 

When you’re ready to eat, cook your pasta to al dente.  This just means that it’s still got a bite to it so it’s not mushy and saturated with water.  You know, like those awful noodles you find in cans of chicken noodle soup! 

I like to drain my noodles thoroughly and then add them right to the sauce.   This way each and every bite of pasta gets coated by sauce.  To garnish, sprinkle with the reserved Italian sausage and bacon, Parmesan cheese and basil.  Serve with garlic bread. 

Squisita!  

*This makes a ton of pasta sauce, so eat some and store the rest in the freezer for later.  




 Like this red pasta?  Try this white one too: